
7 Tips for Healthy Skin
Your skin is a complex organ with many functions–to regulate temperature, to protect inner organs, to keep water in and keep bacteria out. But we often neglect our skin and forget that it needs just a little daily TLC in order to function optimally. Here are a few tips to ensure your skin is getting everything it needs to stay healthy. Cleanse your skin every night – Taking the time to cleanse your face before hitting the hay is the Read More